Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
| Weight | 0.6250 kg |
|---|---|
| Ingredients | Magnesium (as magnesium carbonate), acidity regulator: citric acid. |
| Recommended Use | Place powder in a glass or mug; add 60-90 ml of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed. For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. Recommended daily portion: 2 teaspoons (4g). |
| Warnings | Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. Amount of product in bottle is based on weight. Some settling may occur. |
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