Menopause Essentials from Swanson is a veggie capsule formula bringing together a considered selection of botanicals traditionally associated with women’s wellbeing during the menopausal years. Each capsule contains standardised extracts of black cohosh (2.5% triterpene-glycosides), chasteberry (0.5% agnusides), dong quai root, and wild yam (16% diosgenin), alongside damiana leaf, black currant seed oil supplying gamma-linolenic acid, ginkgo biloba leaf extract, and magnesium from magnesium oxide. The use of standardised extracts means the key marker compounds are present at consistent, defined levels in every capsule.
Packaged as 120 vegetarian capsules, this is a Swanson Condition Specific product — part of the brand’s range formulated with particular audiences in mind. Here, the formula is tailored for women navigating the menopausal transition who are drawn to herbal and plant-derived ingredients as part of their everyday wellness routine.
The capsule format is unflavoured and straightforward to take, making it an understated addition to a morning or evening supplement schedule.






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