NOW Foods Iron Complex is a vegetarian tablet combining Ferrochel iron — delivered as 27 mg elemental iron from 135 mg ferrous bisglycinate per tablet — with a selection of complementary nutrients and botanicals. Alongside the iron, each tablet provides 50 mg of vitamin C as ascorbic acid, 333 µg of folate, and 50 µg of vitamin B-12 as cyanocobalamin, plus 100 mg each of dong quai root and red raspberry leaf. The formula is noted for being well-tolerated and non-constipating, which sets it apart from some iron supplements.
NOW Foods is a long-established American brand with a strong reputation for quality manufacturing standards. This vegetarian-friendly tablet format makes it well suited to those following plant-based diets, as well as anyone looking for an iron supplement that includes co-nutrients rather than iron alone.
Each pack contains 100 tablets. The unflavoured tablet format is easy to swallow and requires no preparation, making it a straightforward addition to any supplement routine.
| Weight | 0.1000 kg |
|---|---|
| Ingredients | Vitamin C (as Ascorbic Acid), Folate, Vitamin B-12 (as Cyanocobalamin), Iron (elemental) (from 135mg Ferrous Bisglycinate), Dong Quai (Angelica sinensis) (Rhizome/Root), Red Raspberry (Rubus idaeus) (Leaf), Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Silica, Magnesium Stearate (vegetable source) and Vegetarian Coating. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these |
| Recommended Use | Take 1 tablet daily with a meal. |
| Warnings | For adults only. Not intended for pregnant/nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. |
| Brand | NOW Foods |
| Nutritional Information | Recommended daily dose (1 Tablet) %NRV • Vitamin C (as Ascorbic Acid) 50 mg 63% • Folate 333 µg • Vitamin B-12 (as Cyanocobalamin) 50 µg 2000% • Iron (elemental) (from 135mg • Ferrous Bisglycinate) 27 mg 193% • Dong Quai (Angelica sinensis) (Rhizome/Root) 100 mg • Red Raspberry (Rubus idaeus) (Leaf) 100 mg |
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