ADEK – 200 tablets

ADEK from OstroVit brings together four fat-soluble vitamins — A, D, E, and K — in a single easy-to-swallow tablet. Each tablet delivers 800 µg of vitamin A, 2,000 IU of vitamin D, 12 mg of vitamin E, and 75 µg of vitamin K2 (as menaquinone), making it a comprehensive way to address potential gaps across this group of nutrients in one go. With 200 tablets per pack, a single purchase provides a generous long-term supply at just one tablet per serving.

Vitamins A, D, E, and K are all stored and utilised in the body in the presence of dietary fat, which is what sets them apart from water-soluble counterparts. While these vitamins are found naturally in foods such as oily fish, dairy, leafy greens, and vegetable oils, consistent dietary intake can sometimes fall short — particularly for those following restricted or highly specific eating patterns.

The tablet format keeps things simple: no mixing, no measuring, and no refrigeration required. ADEK suits those looking for a straightforward multi-vitamin top-up that covers all four fat-soluble vitamins within a single, competitively priced product.