Nordic Naturals Arctic Cod Liver Oil, 1060mg Orange – 237 ml.

Arctic Cod Liver Oil in orange flavour is a liquid omega-3 supplement sourced exclusively from wild Arctic cod, harvested sustainably off the coast of Norway. Each 5 ml teaspoon delivers 1,060 mg of total omega-3s, including 340 mg EPA and 510 mg DHA, in a 237 ml bottle. The orange flavour makes it a palatable alternative to unflavoured fish oils, with none of the harshness that can put people off liquid formats.

The oil is produced to award-winning standards — the brand has received recognition from Clean Eating Magazine’s Clean Choice Award, reflecting its commitment to quality sourcing and manufacturing. Using 100% wild Arctic cod rather than farmed fish is a distinction worth noting for those who are particular about ingredient provenance.

This liquid format suits those who prefer to avoid capsules or who want a straightforward way to add EPA and DHA to their diet. It works well stirred into a small glass of juice or taken directly from a spoon, and the 237 ml bottle is well sized for regular, everyday use.