NOW Foods Cal-Mag with B-Complex and Vitamin C – 100 tablets

Cal-Mag with B-Complex and Vitamin C from NOW Foods comes in tablet form, with each pack containing 100 tablets. Two tablets deliver a broad combination of minerals and vitamins, including 1 g of calcium sourced from calcium carbonate, citrate, and ascorbate, alongside 500 mg of magnesium from magnesium oxide, citrate, and ascorbate. Vitamin C (360 mg per serving, as ascorbic acid and mineral ascorbate forms) and choline round out the mineral profile.

The full B-complex across those two tablets spans thiamin (B-1), riboflavin (B-2), niacin (B-3), pantothenic acid (B-5), vitamin B-6, folate, vitamin B-12, biotin, and inositol — covering the complete spectrum of B-vitamins in a single supplement rather than requiring multiple separate products.

NOW Foods is a long-established American supplement brand with a reputation for straightforward, well-labelled formulations. This tablet format suits those who prefer a combined calcium, magnesium, and B-vitamin product without powders or liquids — whether that’s active individuals, those following plant-based diets with specific mineral considerations, or anyone who prefers a multi-nutrient tablet as part of their daily routine.