Cream of Rice, Unflavoured – 1000 grams

Cream of Rice is a finely milled, unflavoured carbohydrate powder made from ground rice, available here in a 1,000 g pack with 33 servings of 30 g each. Each serving delivers 24 g of carbohydrates and 106 calories, with very low fat and minimal sugar — making it a clean, straightforward source of carbs that sits comfortably on the stomach. The unflavoured format means it mixes well with other ingredients without altering their taste.

As a high-carbohydrate food supplement with sweetener, it has a mild, neutral flavour and a smooth, porridge-like texture when prepared with water or milk. It is suitable for vegans and works well as a pre- or post-training meal base, or simply as a carb-dense snack at any point in the day.

Athletes focused on hitting specific carbohydrate targets — whether powerlifters, bodybuilders, or endurance sportspeople — tend to reach for Cream of Rice as a versatile, easy-to-digest addition to their nutrition plan. The unflavoured version is particularly well suited to those who prefer to customise taste themselves.