Creatine Monohydrate, Strawberry & Raspberry – 250 grams

Applied Nutrition’s Creatine Monohydrate in Strawberry & Raspberry is a micronised, flavoured powder designed for athletes and gym enthusiasts who regularly push themselves through high-intensity or prolonged training sessions. Each recommended daily dose of 2 scoops (10g) delivers 8500mg of micronised creatine monohydrate, chosen for its purity and rapid absorption. The micronised particle size means the powder mixes without clumping, dispersing cleanly into water or your preferred shake.

Creatine is one of the most thoroughly researched compounds in sports nutrition, widely associated with supporting energy metabolism in muscle cells and helping to delay the onset of fatigue during demanding workouts. This 250g pack comes in a fruity Strawberry & Raspberry flavour, making the daily dose considerably more enjoyable than unflavoured alternatives — a genuine plus if you take it straight in water.

Applied Nutrition has built a strong reputation for producing straightforward, well-dosed supplements at accessible price points, and this creatine is a solid example of that approach. A practical choice for anyone looking to complement a structured training programme.