Flax Oil 1000mg comes in a pack of 100 softgels, each containing cold-pressed, unrefined flaxseed oil (Linum usitatissimum). Flaxseed oil is a plant-based source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is classified as essential because the body is unable to produce it independently — it must be obtained through food or supplementation.
The oil is cold-pressed and unrefined to keep it as close as possible to its natural state. Encasing it within a softgel format helps to seal in freshness and minimise exposure to air, making this a tidy way to include a plant-derived omega-3 source in the diet without the need for liquid oils.
Each softgel delivers 1000mg of flaxseed oil, with the supplier recommending three softgels as a daily serving. These capsules are well suited to those following a vegetarian or plant-based diet who are looking to complement their fatty acid intake without relying on fish-derived sources.






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