Magnesium Glycinate is a chelated form of magnesium in which the mineral is bound to the amino acid glycine, a combination widely regarded as one of the more bioavailable magnesium forms and noted for being gentle on the digestive system. Each two-capsule serving delivers 240 mg of elemental magnesium, equivalent to 64% of the Nutrient Reference Value, across a 60-capsule pack.
Magnesium is one of the most abundant minerals in the body and contributes to a broad range of normal physiological processes, making it a staple ingredient in many everyday supplement routines. The glycinate form is often favoured by those who find standard magnesium compounds harder on the stomach.
Presented in easy-to-swallow capsules with no added flavours or sweeteners to consider, this format suits those who prefer a clean, unfussy supplement. It sits comfortably within the daily stack of athletes, office workers, and anyone following a health-conscious lifestyle who wants a well-absorbed magnesium source.






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