Each box of Applied Nutrition Hydration+ contains 7 individual 8g stick packs in a lemon & lime flavour, offering a sugar-free, vegan, and gluten-free powder designed to dissolve easily in water. The formula brings together an electrolyte blend — potassium, magnesium, calcium, chloride, and sodium — alongside Aquamin marine minerals, coconut water powder, taurine, and Irish sea moss. Seven essential vitamins including B12 and vitamin C round out the ingredient list.
At just 28 kcal per stick, the formula contains no artificial colours and is free from dairy. Applied Nutrition holds Informed Sport certification, meaning every batch is tested for substances banned in sport — a useful assurance for competitive athletes who need confidence in what they’re taking.
The individual stick format makes portion control effortless: simply tear, pour into a bottle, and mix. The lemon & lime flavour gives a light, refreshing taste that sits comfortably alongside water without being overly sweet. Well suited to those who train regularly, follow a plant-based diet, or simply want a straightforward way to keep vitamins and minerals topped up throughout the week.








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