NOW Iron Complex is a vegetarian capsule formula built around Ferrochel iron — a ferrous bisglycinate chelate recognised for its gentle tolerability. Each capsule delivers 27 mg of iron alongside 90 mg of vitamin C (as ascorbic acid), 50 µg of vitamin B-12 (as methylcobalamin), 167 µg of folate DFE (supplied partly via Quatrefolic), plus 50 mg each of dong quai root and red raspberry leaf. The formula is free from animal-derived ingredients, making it well suited to those following a vegetarian or vegan diet.
Ferrochel is a chelated form of iron that is widely noted for being gentler on the digestive system than many standard iron salts. This 100-vcap pack from NOW — a brand with a long-standing reputation for quality manufacturing — provides a thoughtfully assembled combination of iron and its nutritional co-factors in a single, easy-to-swallow vegetable capsule.
A useful everyday supplement for women, athletes, and anyone whose diet may leave them looking to top up their iron intake through a well-rounded, botanically complemented formula.




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