Swanson Liquid Calcium & Magnesium – 100 softgels

Swanson Premium Liquid Calcium & Magnesium delivers two essential minerals in a single softgel format, with each two-softgel serving providing 600 mg of calcium (from calcium carbonate) and 300 mg of magnesium USP (from magnesium oxide). The minerals are present in a two-to-one ratio, and the liquid-filled softgel format is designed to aid absorption compared with standard compressed tablets.

This 100-softgel pack provides calcium at 75% of the Nutrient Reference Value per serving and magnesium at 80% NRV, making it a straightforward way to top up intake of both minerals from a single supplement. Swanson is a well-established American supplement brand with a longstanding reputation for quality manufacturing standards.

The softgels are unflavoured and compact, making them easy to take alongside meals. They suit anyone looking to include calcium and magnesium in their daily supplement regime — whether that is athletes, those following a plant-based diet, or anyone who prefers a mineral supplement in softgel rather than tablet or powder form.