Magnesium Caps from Now Foods deliver 500mg of magnesium per vegetarian capsule, with 100 capsules per pack. Magnesium is an essential mineral naturally present in many foods, and this supplement offers a straightforward way to top up daily intake through a clean, capsule format free from unnecessary additives.
As a mineral involved in numerous enzymatic processes throughout the body, magnesium plays a role in normal muscle function, energy metabolism, and protein synthesis. It also contributes to the maintenance of normal bones and is required for healthy nerve function — making it a widely used supplement among those who train regularly, follow plant-based diets, or simply want to keep their mineral intake consistent.
The vcap (vegetarian capsule) format makes these suitable for those avoiding gelatine, and the compact pack of 100 capsules offers good long-term value. Now Foods is a well-established US manufacturer with a strong reputation for quality and transparency across its supplement range.




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