Magnesium Citrate from this range comes in vegetarian capsules, with each one delivering 100 mg of magnesium in the citrate form — a well-regarded form of the mineral. The pack contains 100 vcaps, making it a straightforward mineral supplement to keep stocked at home.
Magnesium is one of the most widely used minerals in sports nutrition and general wellness, particularly among those who train regularly or follow plant-based diets where dietary intake can sometimes fall short. Each capsule provides 27% of the nutrient reference value for magnesium, and the vegetarian-friendly casing means it suits a broad range of dietary preferences.
Unflavoured and compact in size, these capsules are easy to swallow and require no mixing or preparation. Whether you’re an athlete keeping on top of your micronutrient intake or simply looking to add a quality magnesium supplement to your regime, this 100-capsule pack offers good value at a modest daily serving.
| Weight | 0.1400 kg |
|---|---|
| Ingredients | Magnesium (as Magnesium Citrate), Vegetable cellulose (capsule), vegetable stearate. |
| Recommended Use | Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses. |
| Warnings | If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product. Store tightly closed in a cool, dry place. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. |
| Brand | Life Extension |
| Nutritional Information | Recommended daily dose (1 Vegetarian Capsule) %NRV • Magnesium (as Magnesium Citrate) 100 mg 27% |
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