Cytoplan Methylfolate – 60 vcaps

Methylfolate from this 60-capsule pack delivers folate in its active 5-MTHF form — the same form the body uses directly — rather than as standard folic acid, which requires enzymatic conversion before it can be utilised. This distinction matters for those with reduced MTHFR enzyme efficiency, a genetic variation that can affect how well conventional folic acid is processed. Each vegetarian capsule provides 400 µg of methylfolate in a wholefood, stable format.

Folate plays a role in normal homocysteine metabolism, psychological function, blood formation, amino acid synthesis, and cell division. It also contributes to the reduction of tiredness and fatigue, and supports maternal tissue growth during pregnancy. As a methyl donor, 5-MTHF participates in the methylation cycle — a chemical process active throughout the body’s cells.

These vcaps are suitable for those following a vegan or vegetarian diet, women during preconception and pregnancy, and anyone looking for a readily available form of folate as part of their everyday supplement routine.