Swanson Multi and Mineral – 100 caps is an all-purpose multivitamin and mineral supplement in capsule form, supplied in a pack of 100 capsules. Each capsule provides 19 vitamins and minerals and is intended for daily use.
The formula contains vitamins A, C, D, E, thiamin, riboflavin, niacin, B6, folate, B12 and pantothenic acid, along with calcium, iron, iodine, magnesium, zinc, selenium, copper and manganese. Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to the reduction of tiredness and fatigue. Iron contributes to the reduction of tiredness and fatigue. Vitamin D contributes to the maintenance of normal muscle function.
- Form: capsules, 100 per pack
- Serving: 1 capsule per day
- Includes vitamin C 200 mg from calcium ascorbate and vitamin D 10 µg as cholecalciferol
- Includes iron 12 mg from ferrous sulfate and zinc 15 mg from zinc sulfate
- Includes iodine 150 µg from kelp and selenium 200 µg as a selenium amino acid complex














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