NOW Foods Nutritional Yeast Flakes – 284 grams

NOW Nutritional Yeast Flakes come in a 284 g resealable pack, produced from a specially selected strain of Saccharomyces cerevisiae grown on enriched purified cane and beet molasses under controlled conditions. As a primary grown yeast, it is not a brewery by-product, which distinguishes it from brewer’s yeast. The flakes are fortified with additional B-vitamins, including thiamin, riboflavin, niacin, vitamin B6, folate, and vitamin B12, alongside naturally occurring minerals such as potassium, calcium, and iron.

The recommended serving is 2 level tablespoons (9 g), making the 284 g pack well suited to everyday kitchen use. The flakes have a pleasant, mild flavour that works well stirred into soups, sprinkled over salads, or blended into sauces — a versatile ingredient for those looking to add a nutritionally rich whole-food component to their meals.

Particularly well regarded amongst those following plant-based or vegan diets, these flakes offer a straightforward way to include a broad spectrum of B-vitamins in the daily diet without resorting to capsules or tablets. NOW is a long-established brand with a strong reputation for quality manufacturing standards across its food and supplement ranges.