Optimum Nutrition’s Optimized Tryptophan Plus delivers 1000 mg of high-purity L-tryptophan per serving alongside a carefully assembled supporting cast of nutrients. Each 3-capsule serving also provides 250 mg of L-lysine HCl, 66 mg of niacin (as niacinamide), and a 285 mg proprietary Tryptophan Plus Blend combining Perluxan hops standardised extract and Ursole rosemary standardised extract. The L-tryptophan used is produced through rigorous manufacturing processes designed to ensure consistent quality and purity throughout every batch.
Tryptophan is an essential amino acid — meaning the body cannot produce it independently — and it plays a role in supporting serotonin, the neurotransmitter associated with positive mood and restful sleep. The additional nutrients in this formula are included to help maintain tryptophan activity in the body, making this a more considered formulation than a standalone amino acid supplement.
Presented in vegetarian capsules, this pack contains 90 vcaps, making it well suited to those who prefer a non-animal-derived supplement format. Best taken alongside a balanced diet and consistent exercise programme.
| Weight | 0.1100 kg |
|---|---|
| Ingredients | Niacin (as Niacinamide), L-Tryptophan, L-Lysine (as L-Lysine HCl), Proprietary Tryptophan Plus Blend Perluxan Hops Standardized Extract (cones) and Ursole Rosemary Standardized Extract (leaves), Vegetable cellulose (capsule), maltodextrin, modified food starch, hydroxypropyl methylcellulose, microcrystalline cellulose, stearic acid, silica. |
| Recommended Use | Take up to three (3) capsules all at once before bedtime, or one capsule on an empty stomach before each meal, or as recommended by a healthcare practitioner. For maximum absorption take with a small amount of carbohydrate, such as diluted juice. Best if taken separately from protein or amino acids. |
| Warnings | Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Consult your healthcare provider before taking this product if you are taking prescription medications (e.g. MAOI and SSRI antidepressants) for depression. Concomitant use of L-tryptophan with antidepressant medications has the potential to increase the risk of serotonin syndrome, characterized by symptoms like confusion, sweating, agitation, nausea, involuntary muscle contractions, and racing heartbeat. Do not use L-tryptophan before driving or operating heavy machinery. |
| Brand | Life Extension |
| Nutritional Information | Recommended daily dose (3 Vegetarian Capsules) %NRV • Niacin (as Niacinamide) 66 mg 413% • L-Tryptophan 1000 mg • L-Lysine (as L-Lysine HCl) 250 mg • Proprietary Tryptophan Plus Blend Perluxan Hops Standardized Extract (cones) and Ursole Rosemary Standardized Extract (leaves) 285 mg |
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