OstroVit Selen is a tablet-form selenium supplement containing 220 tablets, with each tablet delivering 200 µg of selenium as L-selenomethionine — a form of the mineral noted for its bioavailability. Selenium is a trace element naturally present in foods such as fish, eggs, offal, Brazil nuts, and seafood, making this tablet format a straightforward way to ensure consistent daily intake.
Each tablet is compact and easy to swallow, making the format well suited to those who prefer a simple addition to their morning routine without the need for mixing or measuring. At one tablet per serving, the 220-tablet pack represents a generous long-term supply.
OstroVit is a Polish sports nutrition brand with a broad product range manufactured to established quality standards. Selen fits naturally into the supplement routines of athletes, those following plant-based diets where selenium-rich animal foods are limited, or anyone looking to complement their diet with this particular micronutrient.





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