Osavi Super Strong Omega 3, 500 EPA / 250 DHA – 90 softgels

Super Strong Omega 3 is a concentrated fish oil supplement in softgel form, delivering 500 mg of EPA (eicosapentaenoic acid) and 250 mg of DHA (docosahexaenoic acid) per capsule from 1,000 mg of fish oil. The oil is sourced from sustainably caught pelagic fish — primarily anchovies — and processed via molecular distillation in line with the GOED (Global Organisation of EPA and DHA Omega-3s) monograph, resulting in a highly purified concentrate. Each pack contains 90 softgels and is free from sugar, gluten, lactose, soy, and GMO ingredients.

EPA and DHA are essential unsaturated fatty acids that the body cannot produce on its own, making dietary or supplemental sources necessary. For those who do not regularly eat oily fish such as salmon, mackerel, or sardines, a softgel format like this offers a straightforward way to include these fatty acids in the diet. The Friend of the Sea certification reflects the brand’s commitment to responsible sourcing.

These softgels are well suited to anyone looking to maintain a consistent omega-3 intake — whether that’s active individuals, those following a calorie-controlled diet with limited fish consumption, or people simply looking to complement an otherwise balanced approach to nutrition.