Taurine 500mg comes in a 100-capsule format, delivering 500mg of free-form taurine per capsule. Taurine is a conditionally essential amino acid found naturally in human tissues, particularly throughout the nervous system. Unlike many other amino acids, it is not used directly in protein synthesis; instead it occurs freely within cells, where it plays a role in the transport of minerals such as potassium, sodium, calcium, and magnesium across cell membranes.
Each capsule also provides taurine in its free-form state, which is the same way the body naturally holds this compound in tissues including the brain, where it acts alongside glycine and GABA. The capsule format makes it easy to take a precise 500mg serving without any mixing or preparation.
With 100 capsules per pack, this product is well suited to athletes, bodybuilders, and those who already use taurine as part of a wider supplement stack and prefer a straightforward, unflavoured capsule over powdered formats.





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