Ubiquinol QH-absorb, 200mg – 90 softgels

Jarrow Formulas Ubiquinol QH-absorb delivers 200 mg of Ubiquinol per softgel across 90 softgels per pack. Ubiquinol is the active, reduced form of Co-enzyme Q10, sourced here from Kaneka QH — one of the most widely recognised Co-Q10 ingredients in the supplement industry. Unlike standard Co-Q10 (ubiquinone), ubiquinol is already in the form the body uses directly, making it the preferred choice for many people looking for an efficient Co-Q10 supplement.

Each softgel is easy to swallow and the oil-based format is well suited to this fat-soluble nutrient. Jarrow Formulas is a US-based brand with a long-standing reputation for quality manufacturing and ingredient transparency, and this product is a core part of their range.

The 90-softgel pack is well suited to those who take Co-Q10 as part of a considered supplement routine — particularly older adults, those following a vegetarian or vegan diet, and anyone interested in mitochondrial nutrition. The 200 mg dose per softgel makes this one of the higher-strength ubiquinol options currently available in the UK market.