Swanson Valerian Root Extract comes in a 120-capsule bottle, with each capsule delivering 200 mg of valerian root extract (Valeriana officinalis) standardised to 0.8% valerenic acid, alongside 350 mg of valerian root powder. The recommended daily serving is two capsules, providing 400 mg of extract and 700 mg of powder combined.
Valerian (Valeriana officinalis) is a well-established botanical that has been used for centuries across various herbal traditions. Swanson uses a standardised extract to ensure a consistent level of valerenic acid in every capsule, alongside whole root powder for a full-spectrum profile.
The capsule format makes it simple to take as part of an evening wind-down ritual. This product is well suited to adults who prefer a herbal supplement over synthetic alternatives and are looking for a recognised botanical in a straightforward, unflavoured capsule.
| Weight | 0.1300 kg |
|---|---|
| Ingredients | Valerian Root Extract (valeriana officinalis) (0.8% valerenic acid), Valerian Root, Gelatin, maltodextrin, calcium silicate, microcrystalline cellulose (plant fiber), magnesium stearate. |
| Recommended Use | As a dietary supplement, take one to two capsules 30 minutes before bedtime with water. |
| Warnings | For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (2 capsules) • Valerian Root Extract (valeriana officinalis) (0.8% valerenic acid) 400 mg • Valerian Root 700 mg |
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