NOW Foods Vitamin D-3 comes in a liquid softgel format, delivering 2000 IU (50 µg) of cholecalciferol per softgel — the same form of vitamin D that the skin naturally synthesises from sunlight. The softgel format uses a lipid-based shell to aid the absorption of this fat-soluble nutrient, making it a well-considered choice of delivery for vitamin D supplementation.
Each pack contains 30 softgels, with the vitamin D3 derived from lanolin. Vitamin D is found in relatively few foods, and many people in the UK receive limited direct sun exposure for much of the year, making a dedicated supplement a straightforward consideration for filling dietary gaps.
NOW Foods is a long-established American supplement brand with a reputation for quality manufacturing standards. These softgels are well suited to adults looking to maintain their vitamin D intake throughout the year, including those who spend most of their time indoors or follow a diet low in oily fish and fortified foods.




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