Swanson’s Vitamins D3 & K2 brings together two fat-soluble vitamins in a single vegetable capsule, combining 125mcg of vegan D3 with 100mcg of K2 as MK-7. The D3 is derived from lichen, making it suitable for those following a vegan diet, while the K2 is sourced from chickpeas and is completely soy-free. MK-7 is the menaquinone form of vitamin K2, noted for its bioavailability compared with other K2 variants.
Each capsule delivers both nutrients together — a pairing that has attracted considerable interest among nutritional researchers. Vitamin D3 (cholecalciferol) is widely regarded as the preferred supplemental form of vitamin D, and K2 as MK-7 is similarly considered the most readily absorbed form of vitamin K2. The formula is housed in a vegetable capsule, keeping it appropriate for vegetarians and vegans alike.
This 60-capsule pack is well suited to those who prioritise vegan-friendly formulations, people looking to combine two nutrients in one daily capsule rather than taking them separately, and anyone who prefers their supplements free from soy-derived ingredients.
| Weight | 0.0350 kg |
|---|---|
| Ingredients | Vitamin D3 (vegan cholecalciferol) (from lichen), Vitamin K2 [menaquinone-7 (MK-7)], Rice flour, hypromellose (vegetarian capsule), tapioca dextrin, calcium hydrogen phosphate. |
| Recommended Use | As a dietary supplement, take one veggie capsule per day with food and water. |
| Warnings | For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep your healthcare provider informed while taking this product to monitor vitamin D blood levels. Do not exceed recommended dose. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (1 vegetable capsule) %NRV • Vitamin D3 (vegan cholecalciferol) (from lichen) 125 µg 2500% • Vitamin K2 [menaquinone-7 (MK-7)] 100 µg 133% |
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