Wild Norwegian Cod Liver Oil Gems, 1000mg – 250 softgels

Carlson’s Wild Norwegian Cod Liver Oil Gems have been sourced from wild-caught Arctic cod off the Norwegian coast since 1982, using traditional, sustainable fishing methods certified by Friend of the Sea. Each 1,000 mg softgel delivers 250 mg of total omega-3 fatty acids, including 80 mg EPA and 100 mg DHA, alongside vitamins A, D3, and E. The oil is gluten-free and contains no artificial preservatives.

This 250-softgel pack provides vitamins A and D from the cod liver oil itself, supplemented with retinyl palmitate, cholecalciferol, and natural d-alpha tocopherol as vitamin E. The softgel format makes swallowing straightforward, and there is no fishy aftertaste commonly associated with lower-grade fish oils, reflecting Carlson’s long-standing commitment to freshness and purity.

These gems suit those looking to incorporate omega-3 fatty acids and fat-soluble vitamins into their daily nutrition — whether that is athletes, older adults, or anyone whose diet is light on oily fish. Manufactured in an established facility with rigorous quality controls, this is a well-regarded option from one of the most established names in omega-3 supplementation.