Zinc Picolinate, 50mg – 180 vegan caps

Zinc Picolinate 50 mg from Osavi comes in a clean-label vegan capsule formula, delivering zinc in its picolinate form — an organic compound widely regarded for its high bioavailability compared with basic zinc salts. Each capsule contains 50 mg of zinc picolinate, providing 10 mg of elemental zinc. The product is free from unnecessary additives, with a straightforward ingredient list suited to those who prefer minimal-formula supplements.

Zinc is an essential trace mineral that the body cannot store, making regular dietary intake or supplementation a consideration for many people. It is naturally present in seafood, meat, eggs, and dairy, though bioavailability from plant-based sources such as legumes and wholegrains can be lower due to phytate content — something worth noting for those following a vegan or predominantly plant-based diet. Zinc plays a role in normal cognitive function, healthy skin, hair, and nails, normal fertility and reproductive function, macronutrient metabolism, and the maintenance of normal bones.

With 180 capsules per pack, this is a well-stocked supply suited to athletes, those eating plant-forward diets, and anyone looking to top up their zinc intake through a simple, once-daily capsule taken alongside a meal.