Optimum Nutrition style naming aside, this is 100% Whey Isolate in Cookies & Cream flavour, a whey protein powder sold in a 700 gram pack. The protein comes exclusively from whey, and L-Glutamine has been added to the formula.
Whey protein from milk contains the nine amino acids listed below:
- Histidine
- Isoleucine
- Leucine
- Lysine
- Methionine
- Phenylalanine
- Threonine
- Tryptophan
- Valine
Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass. Protein contributes to the maintenance of normal bones.
The formula is aspartame free.





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