Swanson Avena Sativa, 575mg – 60 caps

Avena Sativa 575mg delivers 60 capsules, each containing a concentrated 10:1 whole plant extract of oat straw (Avena sativa). At a two-capsule serving, the formula provides 1.15g of this herbal extract in a straightforward encapsulated form — no preparation required, just swallow with water.

Oat straw has long featured in traditional herbal practice and remains a staple ingredient across the natural health and sports nutrition markets. This product keeps things simple: a single-ingredient formulation with a clearly stated extract ratio, making it easy to see exactly what you’re getting per capsule.

The 60-capsule pack is well suited to those who prefer a single-herb supplement as part of a broader wellness or training routine, including athletes and active adults looking to round out their nutritional approach with a recognised botanical ingredient.