B-Complex with Choline & Inositol brings together all eight B vitamins — thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12) — alongside choline, supplied as VitaCholine, and inositol (sometimes referred to as vitamin B8). Each of these nutrients plays a role in normal energy metabolism, and the full group is delivered here in a single vegan hard capsule. The pack contains 120 capsules.
Choline and inositol are closely associated with the B vitamin family. Choline is involved in cell membrane signalling as well as lipid transport and metabolism, while inositol serves as a component of phospholipids and cell membranes. Together with the eight core B vitamins, they make this a notably broad-spectrum formula for those who want comprehensive coverage in one product rather than multiple separate supplements.
The capsule format is suitable for vegans and keeps the formula free from any flavour or texture considerations. Athletes, those following plant-based diets, and anyone who wants to consolidate their B vitamin intake into a single daily supplement will find this a well-rounded addition to their routine.
| Weight | 0.0950 kg |
|---|---|
| Ingredients | Thiamine (vit. B1), Riboflavin (vit. B2), Niacin (vit. B3), Vitamin B6, Folic Acid (vit. B9), Vitamin B12, Biotin (vit. B7), Pantothenic acid (vit. B5), Choline (VitaCholine®), Inositol, Inulin, shell (hydroxypropyl methyl cellulose), choline bitartrate, calcium D-pantothenate, thiamin hydrochloride, riboflavin, nicotinamide, inositol, pyridoxine hydrochloride, calcium-L-methylfolate, methylcobalamin, D-biotin. |
| Recommended Use | 1 capsule, in the morning, after a meal. |
| Warnings | Recommended daily dose should not be exceeded. Consult your pharmacist or doctor before using this product if trying to become pregnant, during pregnancy, breastfeeding or if you are under medical supervision, or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children. |
| Brand | Osavi |
| Nutritional Information | Recommended daily dose (1 vegan capsule) %NRV • Thiamine (vit. B1) 25 mg 2273% • Riboflavin (vit. B2) 25 mg 1786% • Niacin (vit. B3) 25 mg 156% • Vitamin B6 10 mg 714% • Folic Acid (vit. B9) 200 µg 100% • Vitamin B12 100 µg 4000% • Biotin (vit. B7) 100 µg 200% • Pantothenic acid (vit. B5) 50 mg 833% • Choline (VitaCholine®) 25 mg • Inositol 25 mg |
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