BCAA + Glutamine, Natural – 500 grams

OstroVit BCAA + Glutamine delivers a straightforward combination of branched-chain amino acids — L-leucine, L-isoleucine, and L-valine — alongside L-glutamine, all in a refreshing natural lemon flavour. Available in a 500g powder format, it’s designed for athletes and physically active individuals looking to top up their daily amino acid intake with a clean, unflavoured-style supplement that mixes without clumping.

BCAAs are essential amino acids the body cannot produce on its own, meaning they must come from food or supplementation. They make up roughly a third of the proteins found in muscle tissue and are readily taken up by skeletal muscle during physical activity. L-glutamine, while naturally produced by the body, is in particularly high demand when training intensity increases, making external sources a practical consideration for those training hard. The recommended daily dose of 10g (2.5 scoops) provides 5000 mg of L-glutamine, 2500 mg of L-leucine, 1250 mg of L-isoleucine, and 1250 mg of L-valine.

OstroVit is a trusted European sports nutrition brand, and this product reflects their focus on straightforward, well-dosed formulations. The lemon flavour keeps things light and pleasant, making it easy to incorporate into a shaker alongside other supplements or on its own with water.