Beta-Carotene (Vitamin A), 10 000 IU – 250 softgels

Swanson Beta-Carotene delivers 10,000 IU of beta-carotene per softgel, sourced from this naturally occurring plant pigment. Beta-carotene is a provitamin A carotenoid, meaning the body converts it into vitamin A as required. Each softgel provides 3,000 µg RAE of vitamin A, equivalent to 375% of the nutrient reference value. This tub contains 250 softgels.

Softgels are a well-established supplement format, easy to swallow and generally regarded as good for fat-soluble nutrients such as vitamin A. Swanson is a long-standing American supplement brand with a broad range of single-nutrient formulas, making this a straightforward addition to any existing supplement regimen.

This product is well suited to those following plant-based or vegan diets who prefer a provitamin A source over preformed retinol, as well as anyone looking to top up their vitamin A intake through a simple, one-ingredient capsule format.