NOW Foods Betaine Powder – 170 grams

Betaine Powder delivers trimethylglycine (TMG) in a pure, unflavoured powder format, supplied in a 170 g pack. Each half-level teaspoon provides 1.6 g of betaine anhydrous, making it straightforward to measure and adjust to your own preferred serving within a wider nutrition routine.

Betaine, also known as trimethylglycine, is a naturally occurring compound derived from the amino acid glycine. It is found in a range of foods and is a recognised ingredient within sports nutrition, particularly among those who train regularly and pay close attention to the detail of their supplement stack.

The fine powder dissolves readily in water or can be blended into a pre-workout shake or smoothie without noticeably affecting the flavour. At 170 g, the pack offers a compact and cost-effective way for strength athletes, powerlifters, and fitness enthusiasts to keep betaine as a consistent part of their training nutrition.