Chela-Mag B6 Cramp Shot is a liquid food supplement presented in individual 25 ml ampoules, with a total of nine per pack. Formulated in orange flavour with sweeteners, each ampoule contains magnesium drawn from two distinct sources — Albion magnesium bisglycinate (an amino acid chelate) and magnesium citrate — alongside potassium citrate and a blend of B-group vitamins: B6, B12, thiamin, and riboflavin.
The ready-to-drink ampoule format makes it easy to take a precise, measured amount without any mixing required. Albion magnesium bisglycinate is widely regarded within the nutrition industry for its high bioavailability, and pairing it with magnesium citrate means the formula draws on two established forms of the mineral. Potassium citrate rounds out the electrolyte profile alongside the B-vitamin complex.
This supplement is aimed at adults looking to maintain an adequate intake of magnesium, potassium, and key B vitamins — particularly those who train regularly or whose diet may not always cover these nutrients consistently. The light orange flavour makes each ampoule a straightforward and pleasant way to top up these essentials.





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