Swanson’s Double-Strength Cod Liver Oil delivers 700 mg of Norwegian cod liver oil per softgel, alongside 140 mg of total omega-3 fatty acids — including 45 mg EPA and 65 mg DHA — in triglyceride form. Each softgel also provides Vitamin A (750 µg) and Vitamin D (6.80 µg), both sourced naturally from the cod liver oil itself rather than added synthetically. This 250-softgel tub represents excellent long-term value for those who prefer a traditional fish oil format with naturally occurring vitamins.
The softgel format makes these easy to swallow and keeps the oil well-sealed, avoiding the taste issues sometimes associated with liquid cod liver oil products. Swanson is a long-established American supplement brand with a reputation for straightforward formulations and consistent quality standards.
Suitable for adults looking to incorporate a classic omega-3 source into their daily nutrition, particularly those who appreciate the naturally present Vitamin A and D content that distinguishes cod liver oil from standard fish oil capsules.




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