Complete Omega is a lemon-flavoured softgel combining omega-3 fish oil with borage oil to deliver a broad spectrum of fatty acids across the omega-3, 6, and 9 families. Each recommended daily dose of 2 softgels provides 565 mg of total omega-3s — including 270 mg EPA and 180 mg DHA — alongside 240 mg of omega-6s (of which 70 mg is GLA from borage oil) and 225 mg of omega-9s, including 180 mg oleic acid. The lemon flavouring helps keep the experience pleasant, which is a welcome detail in a softgel of this type.
The inclusion of GLA sets this formula apart from standard fish oil products. Sourced from sustainably harvested borage oil, it rounds out the fatty acid profile alongside the pure omega-3 fish oil component. The 120-softgel pack offers a meaningful supply for those who prefer a multi-omega approach rather than a single-source supplement.
Complete Omega suits those following active lifestyles, people who don’t regularly eat oily fish, and anyone looking to incorporate a broad-spectrum fatty acid product into their daily nutritional routine.
| Weight | 0.2100 kg |
|---|---|
| Ingredients | Purified deep sea fish oil (from anchovies, sardines, mackerel and herring ), soft gel capsule (gelatin, humectant: glycerol; water, natural flavor), borage seed oil (borago officinalis), natural flavor, antioxidant: RRR-alpha tocopherol; preservative: rosemary extract. |
| Recommended Use | Adults take two soft gels daily, with food. Recommended daily portion: 2 softgels |
| Warnings | Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. Do not take if tamper-evident seal is broken or missing. Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). Storage info: Store in a cool, dry place, away from sunlight. |
| Brand | Nordic Naturals |
| Nutritional Information | Recommended daily dose (2 softgels) • Total Omega-3s 565 mg • EPA (Eicosapentaenoic Acid) 270 mg • DHA (Docosahexaenoic Acid) 180 mg • Total Omega-6s 240 mg • GLA (gamma linolenic acid) 70 mg • Total Omega-9s 225 mg • Oleic Acid 180 mg |
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