Cream of Rice, Natural – 1000 grams

OstroVit Cream of Rice in Natural flavour comes in a 1000 g bag and is made from finely milled rice, delivering 75 g of carbohydrates per 100 g with no added sugar. Each 40 g serving (4 scoops) provides 142 kcal, 31 g of carbohydrates, and 3 g of protein, keeping fat content to just 0.2 g per serving. The unflavoured, natural variety works well as a blank canvas, pairing easily with your preferred toppings or mixed into other recipes.

Preparation is quick — the fine texture dissolves smoothly in hot water or milk, producing a light, porridge-style consistency without any grittiness. With no added sugar and a very low salt content, it fits comfortably alongside a range of eating approaches, whether you’re managing macros carefully or simply looking for a clean carbohydrate source.

OstroVit is a well-regarded Polish sports nutrition brand with a broad following among strength athletes, bodybuilders, and those who track their nutrition closely. Cream of Rice is a staple in many training diets, particularly around workouts when a fast-preparing, easily digested carbohydrate source is preferred.