Folate (5-Methyltetrahydrofolic Acid), 800mcg – 30 vcaps

Each veggie capsule in this 30-capsule pack delivers 800mcg of folate in the form of Quatrefolic® (6S)-5-methyltetrahydrofolic acid — a glucosamine salt of the reduced, metabolically active form of folate. Unlike standard folic acid, this particular form does not require enzymatic conversion in the body before it can be utilised, which is reflected in its notably high solubility and stability profile.

Quatrefolic® is a well-regarded ingredient amongst supplement formulators, and its inclusion here at 800mcg per capsule — 400% of the Nutrient Reference Value — makes this a straightforward single-capsule format with no fillers to navigate. The capsules are suitable for vegetarians and vegans.

This product is especially relevant for women of childbearing age, those planning a pregnancy, or anyone following a plant-based diet who wants a highly bioavailable folate source in a simple, once-daily format. With 30 vcaps per pack, it offers a full month’s supply at one capsule per day.