Swanson Full Spectrum Watercress, 400mg – 60 caps

Swanson Premium Full Spectrum Watercress delivers 400mg of whole herb Nasturtium officinale per capsule, capturing the complete natural profile of this well-regarded leafy plant. Each of the 60 capsules contains a full-spectrum extract, meaning the broad range of naturally occurring compounds found in watercress — including glucosinolates and carotenoid pigments — is preserved throughout the production process.

Watercress has a long history of use as a traditional springtime botanical, and Swanson’s encapsulated format makes it straightforward to include alongside other daily supplements regardless of the season. The capsule form requires no preparation and carries no flavour, which suits those who find the peppery taste of fresh watercress too pronounced.

This product is made by Swanson, a well-established American supplement brand with a reputation for consistent manufacturing standards. It will appeal to those following plant-based or whole-food-focused diets, as well as anyone with an interest in traditional herbal botanicals who prefers a simple, single-ingredient capsule.