Hair, Skin & Nails is a tablet-format supplement bringing together a thoughtfully selected blend of ingredients commonly associated with beauty nutrition. Each tablet delivers 700 mg of MSM (methylsulfonylmethane), an organic sulphur compound, alongside 250 mg of horsetail grass stem extract standardised to 7% silica. The formula also includes 100 mg of L-cysteine, choline bitartrate, inositol, PABA (para-aminobenzoic acid), and calcium — ingredients frequently found in dedicated hair, skin, and nail supplements.
The tablets are straightforward to take and sized for everyday use, with 60 tablets per pack. The combination of MSM, silica-rich horsetail extract, and B-family nutrients such as choline and inositol makes this a well-rounded choice for those who prefer a multi-ingredient approach to their beauty nutrition routine.
Well suited to adults who want a single supplement addressing hair, skin, and nail nutrition together, whether they follow an active lifestyle or simply want to round out their daily supplement stack.
| Weight | 0.1250 kg |
|---|---|
| Ingredients | Choline (as choline bitartrate), Calcium, MSM (Methylsulfonylmethane), Horsetail Grass Stem Extract (Equisetum arvense) (standardized to 7% silica), L-Cysteine (as L-Cysteine HCl), Inositol, PABA (para-aminobenzoic acid), Stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, pharmaceutical glaze, microcrystalline cellulose (plant fiber), silica. |
| Recommended Use | As a dietary supplement, take one tablet two times per day with water. |
| Warnings | For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (1 Tablet) %NRV • Choline (as choline bitartrate) 50 mg • Calcium 35 mg 4% • MSM (Methylsulfonylmethane) 700 mg • Horsetail Grass Stem Extract (Equisetum arvense) (standardized to 7% silica) 250 mg • L-Cysteine (as L-Cysteine HCl) 100 mg • Inositol 25 mg • PABA (para-aminobenzoic acid) 25 mg |
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