Healthy Blood Flow – 60 softgels

Swanson Healthy Blood Flow comes in a 60-softgel bottle, with a serving size of 2 softgels. The formula centres on Wellemon — a standardised lemon fruit extract (Citrus limon L.) delivering 100 mg per serving at 10% eriocitrin, a naturally occurring flavanone found in citrus. Eriocitrin is noted for its bioavailability compared with other bioflavonoids such as hesperidin.

Each two-softgel serving also provides 450 mg of L-citrulline, an amino acid commonly used by those interested in circulatory and exercise nutrition; 250 mg of hawthorn leaf extract (Crataegus pinnatifida, standardised to at least 1.8% vitexin-2′-O-rhamnoside); and 25 mg of Coenzyme Q10. Together these ingredients make up a formula that appeals to health-conscious adults who prefer a softgel supplement over capsules or powders.

Swanson is a long-established American supplement brand with a broad portfolio of science-informed products. The softgel format is easy to swallow and requires no mixing or preparation, making it straightforward to work into a morning or evening routine alongside meals.