RYSE Hydration Sticks in Blue Raspberry flavour are a hydration supplement from RYSE, supplied as a pack of 16 sticks of 6.5g each.
The formula contains 900mg+ of electrolytes, made up of calcium, phosphorous, magnesium, chloride, sodium and potassium. It also includes vitamins B3, B6, B12 and C.
Other ingredients include:
- Taurine (1,000mg)
- Choline bitartrate (500mg)
- CocOganic coconut water powder (250mg)
- Astragin (25mg)














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