Instant Oats, Cookies & Cream – 1000 grams

BioTechUSA Instant Oats in Cookies & Cream is a finely milled oat flour powder, available here in a 1000 g bag. Made without added sugar or preservatives, it draws its protein and fibre content from plant-based oat sources, delivering 13 g of protein and 10 g of fibre per 100 g alongside 404 kcal of energy.

The fine texture makes it genuinely versatile in the kitchen. Stir it into warm water or milk for a quick bowl of porridge, blend it into a smoothie or shake, or use it as a flour substitute when baking — the Cookies & Cream flavour works particularly well folded into muffin or pancake batters. With only 0.70 g of sugars per 100 g, it keeps things light without sacrificing taste.

Those following a plant-based diet, people who train regularly, or anyone looking to add more whole-food carbohydrates and fibre to their meals will find this a straightforward kitchen staple. No scoops or mixing equipment required — it dissolves readily and works hot or cold.