Iron 10 Daily Oral Spray delivers 10 mg of iron per dose in a pomegranate-flavoured liquid spray format, presented in a 25 ml bottle. Each dose consists of 4 sprays directed to the inner cheek, where the fine mist comes into contact with the buccal membrane. The active ingredient is Ferric Sodium EDTA / Ferric Ammonium, supplied in a form designed for oral mucosal absorption rather than swallowing in the conventional sense.
The spray format is a notable departure from traditional iron tablets and capsules, which many people find uncomfortable to take regularly. By delivering iron via the mouth’s inner lining, this product sidesteps the digestive tract entirely — a consideration that makes it particularly relevant for those who have previously struggled with standard iron supplement formats.
The pomegranate flavour gives the spray a pleasant taste, and the compact 25 ml bottle is easy to keep in a bag or on a desk. This format suits anyone looking for an alternative way to include iron as part of their daily nutritional routine — from those following a plant-based diet to individuals with generally demanding schedules.




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