Ferrous fumarate is a well-regarded form of iron, recognised for being gentle on the digestive system and readily absorbed by the body. Each capsule in this 60-capsule pack delivers 18 mg of elemental iron, supplied in a straightforward, unflavoured format with no unnecessary additives.
Iron is an essential mineral found naturally in foods such as red meat, leafy greens, and legumes, though many people — including those following a plant-based diet, menstruating women, and regular exercisers — may find their dietary intake falls short of what they need day to day. These capsules offer a simple way to top up intake using ferrous fumarate, a form of iron that tends to be better tolerated than some alternatives.
With 60 capsules per pack, this is a straightforward mineral supplement suited to vegans, vegetarians, and anyone looking to maintain their iron intake through a reliable, no-additive capsule format.
| Weight | 0.0400 kg |
|---|---|
| Ingredients | Iron (from ferrous fumarate), Rice flour, gelatin, rice bran. |
| Recommended Use | As a dietary supplement, take one capsule per day with food and water. |
| Warnings | Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (1 Capsule) %NRV • Iron (from ferrous fumarate) 18 mg 129% |
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