Just One Complete Multi without Iron delivers 15 essential vitamins and minerals in a single daily tablet, making it a well-rounded multivitamin for those who prefer an iron-free formulation. The 130-tablet pack covers an extensive range of nutrients, including Vitamins A, C, D, E and K alongside the full B-complex — B1, B2, B3, B6, B12, folic acid, biotin, and pantothenic acid — as well as calcium.
Each tablet provides nutrients across both fat-soluble and water-soluble categories, with ingredients supplied in well-absorbed forms such as cholecalciferol for Vitamin D, d-alpha tocopheryl succinate for Vitamin E, and cyanocobalamin for B12. The absence of iron makes this formulation a considered choice for those who obtain adequate iron through their diet or who prefer to manage mineral intake separately.
Presented in a straightforward tablet format, this multivitamin suits adults looking for broad nutritional coverage from a single product each day — whether that’s someone following a varied training programme or simply maintaining their general nutrition alongside a modern lifestyle.
| Weight | 0.2200 kg |
|---|---|
| Ingredients | Vitamin A (as acetate), Vitamin C (as Ascorbic Acid), Vitamin D (from cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Vitamin K (as phylloquinone), Thiamin (thiamin mononitrate) (vitamin B1), Riboflavin (Vitamin B2), Niacin as (niacinamide), Vitamin B6 (from pyridoxine HCl), Folate (Folic Acid), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Calcium (from calcium carbonate), Iodine (from Potassium Iodide), Magnesium (from magnesium oxide), Zinc (from zinc sulfate ), Selenium (from sodium selenate), Copper (from copper gluconate), Manganese (from manganese sulfate ), Chromium (from chromium chloride), Molybdenum (from Sodium Molybdate), Potassium (from Potassium Chloride), Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film-coating (purified water, hydroxpropyl methylcellulose, polyethylene glycol), magnesium stearate. |
| Recommended Use | As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose. |
| Warnings | For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
| Brand | Swanson |
| Nutritional Information | Recommended daily dose (1 Tablet) %NRV • Vitamin A (as acetate) 1500 µg 188% • Vitamin C (as Ascorbic Acid) 90 mg 113% • Vitamin D (from cholecalciferol) 10 µg 200% • Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg 167% • Vitamin K (as phylloquinone) 25 µg 33% • Thiamin (thiamin mononitrate) (vitamin B1) 2.30 mg 209% • Riboflavin (Vitamin B2) 2.60 mg 186% • Niacin as (niacinamide) 20 mg 125% • Vitamin B6 (from pyridoxine HCl) 3 mg 214% • Folate 667 µg • Folic Acid 400 µg 200% • Vitamin B12 (as cyanocobalamin) 9 µg 360% • Biotin 25 µg 50% • Pantothenic acid (as d-calcium pantothenate) 10 mg 167% • Calcium (from calcium carbonate) 162 mg 20% • Iodine (from Potassium Iodide) 150 µg 100% • Magnesium (from magnesium oxide) 100 mg 27% • Zinc (from zinc sulfate) 15 mg 150% • Selenium (from sodium selenate) 25 µg 45% • Copper (from copper gluconate) 2 mg 200% • Manganese (from manganese sulfate) 5 mg 250% • Chromium (from chromium chloride) 25 µg 63% • Molybdenum (from Sodium Molybdate) 25 µg 50% • Potassium (from Potassium Chloride) 60 mg 3% |
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