NOW Foods L-OptiZinc, 30mg – 100 vcaps

L-OptiZinc is a vegetarian capsule supplement providing 30 mg of zinc per capsule across a 100-capsule pack. The zinc is delivered in the form of L-OptiZinc Monomethionine — zinc complexed with the amino acid methionine — which is recognised for its high bioavailability compared with several other commonly used zinc forms. Each capsule also includes 0.30 mg of copper, supplied as copper amino acid chelate, included alongside the zinc.

The formula is housed in vegetarian capsules, making it suitable for those following plant-based or vegetarian diets. With a straightforward one-capsule serving, each pack contains 100 capsules. The inclusion of copper alongside a higher-potency zinc dose reflects a considered formulation approach, as the two minerals are often paired together in supplement form.

This product will appeal to those looking for a well-absorbed zinc supplement in capsule format — whether that is athletes, those following a plant-based diet, or anyone seeking a quality single-mineral formula from a reputable manufacturer.