Lutein, 20mg – 120 softgels

Jarrow Formulas Lutein delivers 20 mg of free lutein per softgel, extracted from marigold petals (Tagetes erecta). Free lutein is the form naturally present in the macula of the eye, and this extract also provides 4 mg of zeaxanthin — a closely related carotenoid found alongside lutein in nature. Both carotenoids are typically obtained through dark green, leafy vegetables, making a concentrated softgel format a straightforward way to ensure a meaningful daily intake. This pack contains 120 softgels.

Lutein and zeaxanthin are found naturally in the eye’s macula and lens, as well as in the brain and various other tissues. They are also present in the skin. Jarrow Formulas is a well-regarded US supplement brand with a longstanding reputation for rigorous ingredient sourcing and transparent labelling.

Each softgel is small and easy to swallow, with no flavour to contend with. This product is well suited to adults who want a high-potency lutein supplement in a clean, unfussy format — particularly those who feel their diet is low in dark leafy greens.