Magnesium Caps, 500mg – 100 vcaps (EAN 737870145912)

Magnesium Caps from Life Extension deliver 500 mg of magnesium per capsule across a blend of three forms — magnesium oxide, citrate, and succinate — housed in vegetarian capsules. Each bottle contains 100 vcaps, with the nutritional information based on a three-capsule daily serving providing 1,500 mg of magnesium at 400% of the nutrient reference value.

Magnesium is one of the most widely distributed minerals in the body, acting as a cofactor in a broad range of enzymatic processes at the cellular level. It contributes to normal muscle and nerve function, plays a role in energy metabolism and protein synthesis, and is involved in the maintenance of bone mineral structure alongside other key minerals such as calcium.

Presented in vegetarian capsules, this supplement suits those following plant-based or flexitarian diets, as well as anyone looking to top up their magnesium intake through a straightforward, well-established mineral supplement. The 100-capsule format makes it a sensible choice for regular, longer-term use.